Trey Benson

He’s getting more passing chances and late-game snaps, so grab him in leagues with 10 or more teams or keep him as Conner’s backup. Only start him if the matchup favors players who catch passes or if Conner looks limited; otherwise treat him as bench insurance.

Carolina is weak against the run and Benson had a 52-yard run in Week 1, so with Conner getting older and a bit banged up he could see more carries this week. If you already have Benson, start him this week; if not, grab him in deeper leagues or keep him as a backup for Conner, and watch his snap count and Conner’s health before kickoff.

Benson is James Conner’s clear backup, so pick him up now—especially if you have Conner. He ran well early (about 4.6 yards a carry) and would step into near-starter work fast if Conner misses time, so it’s low risk and could really help you.

Late rounds — grab him as bench insurance since he can step in if James Conner misses time and makes big plays. He had few chances last year and the backfield is crowded, so don’t expect him to play much unless there’s an injury.